Tag Archives: mental health

Do I Need Help? Knowing the Signs of Mental Crisis

I was recently asked, “How do you know when you are really “going crazy”?” It’s not as easy to answer as you might think; when you can’t trust your own… Read more »

Guest Post: Foods That Can Help With Anxiety

Friends, I know I’ve mentioned before the importance of maintaining your blood sugar in relation to your mental health.  Well, I was contacted this morning about sharing this info with… Read more »

Do Antidepressants Hinder or Help an Artist’s Creativity?

I was asked recently “Do antidepressants stifle creativity?” and “If so, is it worth it?” Those are tricky questions, because they depend on perception and individual circumstance. But I will… Read more »