Category Archives: Mental Illness

Suicide Talk: It Wasn’t Your Fault

It’s National Suicide Prevention Awareness Month. You are probably seeing lots of posts and memes about suicide, the warning signs and what you can do to prevent someone from killing… Read more »

Off the Beaten Path to PTSD

June is PTSD Awareness Month, so to kick things off, my friend Christy shares her story of being diagnosed with PTSD. It’s not always about Combat Fatigue. Check out her… Read more »

Guest Post: Foods That Can Help With Anxiety

Friends, I know I’ve mentioned before the importance of maintaining your blood sugar in relation to your mental health.  Well, I was contacted this morning about sharing this info with… Read more »